This brand new kit for 2016 contains all the nutrition needed to fuel a 4 hour ride and then recover once the bike is retired for the day. The products included are the exact same products used by Team Sky throughout 2016, including the Rider Issue 2016 Bidon. SiS Energy sachets to be used before and during sport for fast energy & hydration. Combination of balanced electrolytes to maintain performance and protect against cramp. Perform involves the worlds first Isotonic energy gels for a fast digestible supply of carbohydrate for energy along with SiS energy bars to maintain energy levels throughout exercise. Rapid recovery to be used post exercise to replenish glycogen stores so the body can perform well in the next session. When you commit so much time, energy and determination to being the best you can be, you want a sports nutrition partner that truly understands endurance sport – one that you can trust to provide the best products and expert guidance. Science in Sport continues to innovate and improve existing range of trusted endurance nutrition products. Our passion means our products are truly trusted and recommended. SiS tests products over and over again until they are right. We do this to ensure we provide you with the right range of products with the best possible ingredients for your needs – so that you can focus on performing to the best of your ability. That’s our promise – the best science to deliver the best products and the best advice for your sports nutrition.